Anything dairy-related

Low-fat dairy helps blood pressure

A new study suggests that milk and other dairy products, especially low-fat varieties, can help reduce blood pressure. Those who ate the most dairy cut the risk of high-blood pressure by 54 percent, according to the research published in the journal Hypertension.

Read the rest at:

http://blogs.orlandosentinel.com/features_healthblog/2006/06/lowfat_dairy_he.html

Kind regards,

Leon the Milkman

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